EFT, Emotional Freedom Technique, was originally designed to reduce the psychotherapy process from months and years, down to hours and minutes. It can be used for a variety of stressors.
   I’ve personally been using EFT with great success. I use this technique when I feel stressed, or for anything that’s front and center in my life. You can use EFT at any time or place, for as many times as you want or need.
   You can learn the basics by downloading the free EFT Manual. If you wish to save time and dive right in, then explore the affordable EFT DVD library.

Disclaimer: The information on this site and on this page is for information purposes only and not health, medical or other professional advice. You are the expert on you and your family. Please consult with your health care provider or other professional of your choice.